Joining the Band Wagon
I am joining the bandwagon officially by calling today McFatty Monday. Heir to Blair has done a great job to blog about her weight struggles and everything that she has been through this past year. If you are not reading her blog you need to.
Everything that I went through this past year my body took the brunt of it. I gained 25-30 pounds due to all of the stress. I have been on so many medicines. I have had to change doses to figure out what is going to be best for me. I have been able to cut down most of them to smaller doses but if I eat one cupcake I feel like I gain 5 pounds.
Cameron and I are both determined to lose the weight. I have gained before and lost. I have done diets before, but the best one that has worked out is counting calories. We have been doing it for 2 weeks and I have lost 8 pounds. I have an awesome personal trainer Nicki, who I work out with 3 days a week. The other days I am going to do cardio.
Along with exercise I am also eating right. I have sticking to a 1200 calorie diet and a 1300-1400 on the days that I work out with Nicki.
Here is our menu for the week ( I promise these are all low calorie):
Sunday (one of Cameron's friends came over for dinner):
Chicken Fajitas
Beef Tacos
Guacamole
Monday:
Blueberry Pancake
Sausage
Eggs (Egg Beaters for me)
Tuesday:
Honey Mustard Pork Chops
Peas
Corn on the Cob
Salad
Green Beans
Wednesday:
Salad
Chicken Lasagna
Once I try all of these recipes out I will post if they are worth making again. Every Monday I will try and give you an update on how I am doing.
My short term goal is to be down 25 pounds by Mexico in April. Here's to McFatty Monday.
Monday, January 17, 2011 | Labels: Chi |
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About Me
- Cristin Santana
- Raleigh, North Carolina
- I am 26 years old. I live in Raleigh, NC. I have been married since May 16, 2009 and we have a dog named Rocky.